If breath is life and life is breath, then why do we take it for granted? When sick or hurt, when happy or sad the breath seems to be the...

A couple weeks ago I sat down to brainstorm post ideas.  I tend to focus this blog mostly on nutrition but as a yoga teacher I am asked,...

With new laws surrounding marijuana use it’s time to take a good look at the real stats.  We have been told for years that weed is a...

Downfall of the American Coffee Shop Up until my early 20’s I couldn’t understand why in the world, anyone, would ever, drink coffee. ...

Matcha Tea Unless you’ve been living under a rock you have probably seen or heard of some version of a bright green drink at many café’s...

Tea as a means to healthier brain function?  Yes please!!  Boy was I happy when I read the headline “Daily consumption of tea may protect...

Energy drinks make you fly! Energy drinks are some of the most popular beverages consumed; with North Americans spending about $21...

Question of the Week Janet from Ann Arbor, Michigan asks My 10 year old daughter is talking about becoming vegetarian.  Is it unhealthy...

Today on Prescription for Flavor we visit a topic that I have covered in blog format before; Tea!  A topic that has much to offer in this...

It’s easy to find information that fits your thesis.  Need to know that coffee is good for you?  Awesome here’s 100 articles linked to...

Hello and welcome to the Prescription for Flavor Podcast where we dish up everything food and health! Your hosts, Jenn and Adam, have a...

Lemons are acidic.  Tums are safe.  Acid reflux means I have too much acid in my system.  And other misconceptions about the human...

What’s the big deal with pig meat?  Turn one way and pork is bad for you look another and it’s good!  So which one is it?  As with...

A big thank you to podcast listener Sandy from Scottsdale, Arizona who asked: My son has a severe allergy to tree nuts.  How do I keep...

As I have said in the past I LOVE tea!  Can’t get enough; hot, iced, room temperature…that lonely cup lost and forgotten I will find it...

Many times we push, we push for things we want not often for those that we need.  We push for the things that we think will be best for...